Normally the voice we grow with in our head is from our parents or parental figures. If these people were loving and nurturing you have a kind loving voice that guides you as you grow. But let’s say these people were negative. Or toxic even. They were critical or judgmental or unkind. They undermined you or made you feel bad about yourself or as though you were not enough or worthless. That is the voice you grow with. A person […]
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